Marriage and relationships resources

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Couple Check-In Conversations

A simple weekly check-in ritual, ground rules for healthy conversations and 40 questions to help couples stay connected.

Download PDF4 pages

Parenting as a Team

Agree on shared values, share the load fairly and handle disagreements well, so your children see a united team.

Download PDF3 pages
Your safety comes first. These guides are for couples in safe relationships. If you feel afraid of your partner, or are being hurt, controlled or threatened, please reach out. In Alberta, call the Family Violence Info Line at 310-1818 (24/7, many languages). In an emergency, call 911.

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